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Yoga with Ellie

Upcoming Sessions

1. Friday, May 29, 2020 6 Sivan 5780

10:30 AM - 11:30 AMOnline

2. Friday, June 5, 2020 13 Sivan 5780

10:30 AM - 11:30 AMOnline

3. Friday, June 12, 2020 20 Sivan 5780

10:30 AM - 11:30 AMOnline
Past Sessions
Friday, May 15, 2020 21 Iyyar 5780 - 10:30 AM - 11:30 AM - Online
Friday, May 8, 2020 14 Iyyar 5780 - 10:30 AM - 11:30 AM - Online
Friday, May 1, 2020 7 Iyyar 5780 - 10:30 AM - 11:30 AM - Online
Friday, April 24, 2020 30 Nisan 5780 - 10:30 AM - 11:30 AM - Online
Friday, April 17, 2020 23 Nisan 5780 - 10:30 AM - 11:30 AM - Online
Friday, April 3, 2020 9 Nisan 5780 - 10:30 AM - 11:30 AM - Online

Relax your body and mind and connect with your "neshama" (Hebrew for soul) with a 45 minute virtual yoga class via Zoom. We will begin with breathing and warm up, then do some more challenges poses, and finish with relaxation and guided meditation.

All levels and all kinds of bodies are welcome. Yoga will bring some calm to your body and your home. Find a quiet space for you and your computer or phone, roll out a mat or a towel, and wear loose or workout clothing. Have a water bottle nearby for proper hydration, but you might not even break a sweat. We look forward to practicing yoga with you on Friday at 10:30 AM - a great way to welcome in Shabbat!

Zoom link can be found at https://www.bethemeth.org/covid-19#other.

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Wed, May 27 2020 4 Sivan 5780